Winter
Winter just starting.Best food supplements to take are carrot, ghee, milk .Ginger clove , cardamom and warm water.Massage the body.
These has been advised by one of my friend as precautions in winter.
Winter just starting.Best food supplements to take are carrot, ghee, milk .Ginger clove , cardamom and warm water.Massage the body.
These has been advised by one of my friend as precautions in winter.
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